To add this specific Google Calendar to your own Google account, click the + Google Calendar button directly above this sentence.
To print this calendar, click on the "print" icon at the top center of the embedded google calendar. You'll have choices about how big or small the font in the boxes are. The bigger the font, the less words will show up in the box. Depending on your browser settings, when you click Print at the bottom of that dialogue, it may save it as a PDF on your computer or it may directly open up the actual print dialogue.
To add this calendar to Outlook or another calendaring program, go into the the Calendar section of that program, click open a calendar, from the internet, and put in this Calendar ID: email@example.com
Can't tell the difference between an "A" schedule and an "E" schedule? Here's an outline with daily schedules.